Overcoming Fear

Last Update September 22, 2021

About This Course

Fear is a natural, powerful, and primitive human emotion. It involves a universal biochemical response as well as a high individual emotional response. Fear alerts us to the presence of danger or the threat of harm, whether that danger is physical or psychological.

Learning Objectives

Learn how to overcoming your fears and build confidence!

Material Includes

  • 3 Videos


  • No Prior Knowledge Required

Target Audience

  • Everyone


3 Lessons20m 23s

How Fears Affect You Mentally and Physically

Learn about the detrimental effects of fear
How fear affects the brain4:01

Tips To Overcome Fear

Learn different strategies to overcoming fear

Gain Confidence To Overcome Fear

Learn how to build confidence to overcome fears

Your Instructors


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